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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

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WOD
3 rounds of:
AMRAP in 5 minutes of:
3 Power CLeans (135/95)
5 Burpees
7 V-ups

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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