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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

October 21, 2011

111021

Happy Birthday Jen! (on Sunday)

WOD
AMRAP in 20 minutes of:
6 Deadlifts (225é135)
12 Push-ups
30 Double Unders

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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