110303
WOD
AMRAP in 5 minutes of:
3 Power Snatch (95/65)
5 Box Jumps
----------------------------
Overhead Squat 1,1,1,1
Front Squat 3,3,3,3
Squat 5,5,5,5
Post your rounds and weights lifted to comments
Absolutely love this!
AMRAP in 5 minutes of:
3 Power Snatch (95/65)
5 Box Jumps
----------------------------
Overhead Squat 1,1,1,1
Front Squat 3,3,3,3
Squat 5,5,5,5
Post your rounds and weights lifted to comments
Absolutely love this!