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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
December 08, 2010
101208 - "The Chief"
WOD
"The Chief"
5 rounds of:
AMRAP in 3 minutes
3 Power Cleans (135/95)
6 Push-ups
9 Squats
1 minute rest between rounds
Post your rounds to comments