101023
WOD
500m Row
--------------
21-15-9
Clean and Jerk (135/95)
Knees to Elbows
Post your times to comments
500m Row
--------------
21-15-9
Clean and Jerk (135/95)
Knees to Elbows
Post your times to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009