101006
WOD
5 rounds of:
10 Deadlifts
8 Hang Power Cleans
6 Front Squat
4 Push Press
(155/100)
Post your times to comments
T-shirts are here!! We'll be taking orders this week and I will put in our order on Friday.
So in the spirit of our Strong Girls are Hot! T-shirt here is a video of the gorgeous Lidia Valentin. A beautiful woman Snatching 253 lbs (115kg) and Clean and Jerking 286lbs (130kg).
5 rounds of:
10 Deadlifts
8 Hang Power Cleans
6 Front Squat
4 Push Press
(155/100)
Post your times to comments
T-shirts are here!! We'll be taking orders this week and I will put in our order on Friday.
So in the spirit of our Strong Girls are Hot! T-shirt here is a video of the gorgeous Lidia Valentin. A beautiful woman Snatching 253 lbs (115kg) and Clean and Jerking 286lbs (130kg).