101008
WOD
AMRAP in 20 minutes:
5 DB Snatch (55/35)
5 DB Snatch (55/35)
10 Pull-ups
15 Sit-ups
Post your rounds to comments
AMRAP in 20 minutes:
5 DB Snatch (55/35)
5 DB Snatch (55/35)
10 Pull-ups
15 Sit-ups
Post your rounds to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009