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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

August 21, 2012

120821

WOD
7 rounds of:
3 Power Cleans (135/95)
5 Front Squats (135/95)
3 Push Press (135/95)
100m Run

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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