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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

December 14, 2011

111214

WOD
5 Rounds of:
10 Hang Power Clean (115/75)
10 Ring Dips
40 Double Unders

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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