111101

WOD
A Halloween "Monster Mash-up!"
5 rounds of:
10 Deadlifts
20 Backwards Skips
10 Power Cleans
20 Double Unders
10 Front Squats
20 Backwards Skips
10 Push Press
20 Double Unders

Weight

Mens 65% of Bodyweight

Women 50% of Bodyweight