101019
WOD
AMRAP in 20 minutes of:
7 Box Jumps
7 Med Ball Cleans
7 Push-ups
Post your rounds to comments
When looking for ideas for new partner workouts I cam across this one! I wanted to post video but the embedding was turned off so you'll have to click here to seem it. Anyone want to volunteer for the woman's part?!!
Felt bad about not being able to post a video this morning so here is another one.
AMRAP in 20 minutes of:
7 Box Jumps
7 Med Ball Cleans
7 Push-ups
Post your rounds to comments
When looking for ideas for new partner workouts I cam across this one! I wanted to post video but the embedding was turned off so you'll have to click here to seem it. Anyone want to volunteer for the woman's part?!!
Felt bad about not being able to post a video this morning so here is another one.