100929
WOD
AMRAP in 20 minutes of:
5 Pull-ups
5 Ring Dips
10 KB Swings (24kg/16kg)
Post your rounds to comments
There are no equations or numbers that account for heart.
AMRAP in 20 minutes of:
5 Pull-ups
5 Ring Dips
10 KB Swings (24kg/16kg)
Post your rounds to comments
There are no equations or numbers that account for heart.