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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

September 20, 2013

130920

WOD
1000m Row
4 minute Rest
750m Row
3 minute Rest
500m Row
2 minute Rest
250m Row

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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