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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

September 16, 2013

130916

WOD
with a partner complete:
10 rounds (each) of 100m Sprint
1 rests while the other sprints.

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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