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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

130731

WOD
800m Run
21 Deadlifts (225/135)
400m Run
15 Deadlifts (225/135)
200m Run
9 Deadlifts (225/135)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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