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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
July 22, 2013
130722
WOD
3 rounds of:
AMRAP in 5 minutes:
3 Power Cleans
7 Burpees
12 Squats
Beg (95/65)
Int (135/95)
Adv(185/115)