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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
June 28, 2013
130628
WOD
AMRAP in 12 minutes of:
8 Power Cleans
6 Front Rack Lunges
4 Push Press
20 Double Unders
Beg (95/65)
Int (135/95)
Adv(165/100)