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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
June 13, 2013
130613
WOD
10,9,8,7,6,5,4,3,2,1
Hang Power Clean
Burpees
20 Double Unders Btwn Rnds
Beg (95/65)
Int (135/95)
Adv(185/105)