Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
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Relay For Life Today!!! Come on out and support our team at the Vanier Track! Relay begins at 7pm and goes to 7am tomorrow morning. A huge thanks to all who have donated their time and money to our teams fundraising efforts. Currently we have met and exceeded our goal of $3000 and so far we have raised just over $3600!!!! Great work everyone! As a result of the time investment in the Relay there will not be any class on Saturday morning.
WOD 21 Power Snatch (95/65) 200m Run 21 Box Jumps 15 Power Snatch 200m Run 15 Box Jump 9 Power Snatch 200m Run 9 Box Jump