110617
WOD
10,9,8,7,6,5,4,3,2,1
KB Swing (24kg/16kg)
Push Press (135/95)
Box Jump
Post yuor times to comments
10,9,8,7,6,5,4,3,2,1
KB Swing (24kg/16kg)
Push Press (135/95)
Box Jump
Post yuor times to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009