110124 - Lumberjack 20

WOD

Lumberjack 20

20 Deadlifts (275é185)

400m Run

20 KB Swings (2pdé1.5pd)

400m Run

20 Overhead Squats (115é85)

400m Run

20 Burpees

400m Run

20 Chest to Bar Pull-ups

400m Run

20 Box Jumps

400m Run

20 DB Squat Cleans (45é30)

400m Run

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