110120
WOD
AMRAP in 20 minutes of:
10 Medball Cleans
10 Push-ups
10 KB Swings (24kg/16kg)
Post your rounds to comments
AMRAP in 20 minutes of:
10 Medball Cleans
10 Push-ups
10 KB Swings (24kg/16kg)
Post your rounds to comments
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Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009