Skip to main content
Search
Search This Blog
Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
October 26, 2009
091026 - "Chelsea"
*Yay! Perfect landing! But that damn Russian judge only gave Corrine an 8.5! Can't wait till your back Corrine!
WOD
"Chelsea"
Each minute on the minute for 30 minutes perform:
5 Pull-ups
10 Push-ups
15 Squats
Post your completed rounds to comments