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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
October 02, 2009
091002 - "Cindy"
*The couple who box jumps together stays together! Good work these past few weeks Todd and Jenny!
WOD
"Cindy"
AMRAP in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
Let's keep these reps strict and solid!
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