091012 Happy Thanksgiving!
*Enjoy your Thanksgiving feast! Maybe a little Turducken is in order?! A turducken is a dish consisting of a partially de-boned turkey stuffed with a de-boned duck, which itself is stuffed with a small de-boned chicken. The thoracic cavity of the chicken and the rest of the gaps are stuffed, sometimes with a highly seasoned breadcrumb mixture or sausage meat, although some versions have a different stuffing for each bird.WOD
"Filthy Fifty"
50 Box Jumps
50 Jumping Pull-ups
50 KB Swings
50 Push Press
50 Knees to Elbows
50 Lunges
50 Goodmornings
50 Wall Balls
50 Burpees
50 Double Unders
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