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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

November 17, 2023

231117

AMRAP in 15 Minutes:

8 One Arm Dumbbell Snatches (50/35)

10 Feet Up Ring Rows

120ft Farmer's Carry (50/35)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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