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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

August 24, 2023

230824

AMRAP in 12 minutes:

10 Jumping Lunges

10 Russian KB Swings (55/35)

20 Double Unders

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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