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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

August 16, 2023

230816

AMRAP in 15 Minutes:

100m Run

4 Burpee Pull-ups

140ft Farmer's Carry (55/35)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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