Thursday, November 7, 2013

131107

WOD
*a modified version of Taranis 13.7
2 rounds of:
15 Thrusters
15 Ring Dips
15 Thrusters
15 Pull-ups
50 Double Unders
5 Floor to Overhead

Beg (65/45)
Int   (95/65)
Adv(135/95)

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