100901
WOD
3 rounds of:
10 Push Press (135/95)
40 Double Unders
100' Overhead Walking Lunges (45/25)
Post your times to comments
I feel totally narcissistic about posting this video but I've had a bunch of people ask me about it so here it is.
Marc at the 2010 Comox Valley's Strongest Man
3 rounds of:
10 Push Press (135/95)
40 Double Unders
100' Overhead Walking Lunges (45/25)
Post your times to comments
I feel totally narcissistic about posting this video but I've had a bunch of people ask me about it so here it is.
Marc at the 2010 Comox Valley's Strongest Man