100731

A quick notice before the WOD. Due to lack of interest for monday's classes and the lame fact that I forgot it was a long weekend I am going to close on monday, August 2nd for the stat holiday. I apologize for the extremely late notice hopefully this doesn't screw up anyones plans. I hope you all have a great long weekend!



WOD
21-15-9
SDHP (95/65)
Thrusters (95/65)
KB Swings (24kg/16kg)
Burpees

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