100719 - "Mr. Joshua"


SO1 Joshua Thomas Harris, 36, drowned during combat operations, August 30th 2008 in Afghanistan. He is survived by his parents Dr. Sam and Evelyn Harris, his brother Ranchor and his twin sister Kiki.
WOD
"Mr. Joshua"
5 rounds of:
400m Run
30 GHD Sit-ups
15 Deadlifts (250-145)
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