091218
WOD
AMRAP in 15 minutes of
3 Clean and Jerks (135/95)
6 Burpees
9 Knees to Elbows
Post your rounds to comments
AMRAP in 15 minutes of
3 Clean and Jerks (135/95)
6 Burpees
9 Knees to Elbows
Post your rounds to comments
Search This Blog
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009