090909
WOD
AMRAP in 15 minutes of:
5 Hanging DB Squat Cleans (35/25)
10 Push-ups
15 Double Unders
Post your rounds to comments
AMRAP in 15 minutes of:
5 Hanging DB Squat Cleans (35/25)
10 Push-ups
15 Double Unders
Post your rounds to comments
Search This Blog
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009