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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

October 28, 2013

131028

WOD
AMRAP in 12 minutes:
5 Ring Dips
7 Wall Ball
9 Box Jump (24/20)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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