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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
October 22, 2013
131022
WOD
2 rounds of:
AMRAP in 6 minutes of:
3 Deadlifts
7 Push-ups
15 Double Unders
Beg (135/95)
Int (225/135)
Adv(275/185)