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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
October 17, 2013
131017
WOD
AMRAP in 15 minutes of:
3 Clean and Jerks
10 Pull-ups
15 Double Unders
Beg (95/65)
Int (135/95)
Adv(185/115)