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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

October 11, 2013

131011

WOD
5 rounds of:
12 Pull-ups
20 Box Jumps (24/20)
200m Run

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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