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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
February 23, 2012
120223
WOD
10,9,8,7,6,5,4,3,2,1
Power Snatch *
100m run between rounds
*Beg (75/55)
Int. (95/65)
Adv. (115/75)