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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

February 08, 2012

120208

WOD
AMRAP in 12 minutes of:
5 Hang Power Snatch (95/650
7 Hand Release Push-ups
5 Box Jumps (30"/24")

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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