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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
April 26, 2011
110426 - CrossFit Open 11.5
WOD
CrossFit Open 11.5
AMRAP in 20 minutes:
5 Power Cleans (145/100)
10 Toes to the Bar
15 Wall Ball
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