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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
April 22, 2011
110422
A Reminder that we are running regular hours today but will be closed on Saturday and Monday. Have a great Easter long weekend!!
WOD
5 rounds of:
10 Deadlift (225/155)
10 Handstand Push-ups
200m Run
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