100708
The man of the hour feeling awfully sexy with his ultra sheik speedo and velvet and tasseled butterfly pasties. At least they're black. Kind of like Johnny Cash.... except totally not.
...and here he is with his support and video crew following behind him. He's kind of like a cross between a jailhouse gay pride march and Terry Fox without the cause! Way to go Ron! You da..... man????!WOD
5 rounds of:
6 Squat Cleans (135/95)
9 Pull-ups
12 Sit-ups
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