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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

February 26, 2024

240226

AMRAP in 12 Minutes:

25ft Front Rack Dumbbell Lunges (40/25)

4 Devil Press (40/25)

25ft Front Rack Dumbbell Lunges (40/25)

8 Ring Rows

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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