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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

September 12, 2023

230912

AMRAP in 12 Minutes:

6 Ring Dips

8 Ring Rows (Feet on Box)

20 Double Unders

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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