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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

August 12, 2013

130812

WOD
AMRAP in 16 minutes of:
Odd Minutes Perform
3 Power Snatch
Even Minutes Perform
5 Overhead Squats

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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