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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

December 20, 2023

231220

8 rounds of:

20sec Max Rep Double Unders

10sec Rest

20sec Max Rep Burpees

10sec Rest

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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