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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
March 24, 2014
140324
WOD
CrossFit Open 14.4
AMRAP in 14 minutes of:
60 Cal Row
50 Toes to Bar
40 Wall Ball (20/14)
30 Power Cleans (135/95)
20 Muscle-ups