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Titanium Athletics
Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009
March 11, 2014
140311
WOD
AMRAP in 12 minutes:
5 Squat Cleans
10 Hand Release Push-ups
5 Toes to Bar
Beg (95/65)
Int (115/75)
Adv(135/95)