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Titanium Athletics

Titanium Athletics Developing Elite Levels of Fitness in the Comox Valley Since 2009

February 20, 2014

140220

WOD
AMRAP in 10 minutes of:
15 Double Unders
10 Deadlifts

Beg (135/95)
Int (185/115)
Adv(225/135)

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Titanium Athletics, 823 McPhee Ave. Courtenay BC, 250-897-8121, marcmazz@gmail.com

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